Today I hosted my first Drumming Workshop at Musikhaus Andre.
It was super fun and Energetic working with a group of 9 people from the Ages 6 up to 40.
Showing the basics starting with we will rock you up to playing a basic drum beats to music and having fun learning the drums.
If you live near Frankfurt you are happy for the upcoming Workshop.
Anmeldung zum nächsten Workshop am 10.02.2018
In this Video I give you a short insight into:
- what meditation is not
- what meditation might be
- My struggles and some tips
- short meditation
My Outdoor Experience with no internet/phone:
- learning about the present moment
- feeling free
- learning about slowing down
- being thankful